What is Infrared Sauna?
An Infrared Sauna emits electromagnetic radiation wavelengths, invisible to the human eye, which are absorbed by the skin, heating the body from the inside-out. This powerfully restorative treatment detoxifies the body, healing and nourishing as toxins are released through sweat. Circulation is improved, removing blockages and helping to reduce pain and inflammation, creating a healthy flow and deep connectivity between the various systems of the body.
Infrared saunas are therapeutic because of infrared quality, not due to heat.